Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Sunday, June 28, 2009

Nuestra Cama Familiar (Our Family Bed)

I am not totally sure that we ever planned to have a family bed. It seems like it just evolved that way. When my oldest was born, I found it odd and somewhat cruel to set this little creature that had been part of me for nine months off to his own little bed by himself. I thought he needed the comfort and touch of his mother. It was, after all, someone he was accustomed to being with--to be with the scent, touch, and sounds that meant warmth and safety to him. I myself was having difficulty letting go of the closeness we shared, so I nestled him along side me, and we spent many months breathing deeply in rhythm with each other, nursing, and sleeping.

The western custom of placing newborns in their own bed, and even in their own room has always been strange to me, if not impractical. I myself grew up in a household that practiced the art of sleep-sharing. Growing up in a small border town where temperatures frequently hit above 100 F, there was little choice than to cram everyone in the only room with air conditioning. Even when the heat subsided and the air grew cool, we all slept together on my parent's queen size bed--my sister in between my parents, I at the foot of the bed next to my mother, and my brother, the oldest, alongside the bed on the floor. Yes it was a bit cozy, and sometimes even uncomfortable, and I'm sure my mother probably wanted nothing more than to sleep by herself, but nonetheless, we all slept soundly--nestled in the feathers of our mother hen, and the mutual security we felt being so close to each other. As we grew older, we moved, and the situation of our family changed, the way in which we co-slept evolved as well in much the same way as it has evolved for our new family.

When we started sleep-sharing, the Dada and I were well-aware of the dangers of sleeping with a newborn, and had read many articles on the subject, but we decided to play it by ear, and we discovered that this just worked best for us. It started with the oldest sleeping in our bed full-time, and eventually being weaned into his own bed at about age three. This really meant that he'd start by sleeping part of the night in his bed, and as the night wore on, he'd tip-toe/run into the middle of our bed and slip under our covers. It all depended on whether there were monsters chasing him or not. Once he was potty trained, this also meant that I had to help him fight the monsters in the bathroom, and occasionally deal with wet bedsheets.

As our family has grown and changed, so has our sleep-sharing. When the Bee was born, Big Brother would at first attempt to squeeze into the middle of the bed right next to our newborn babe which I figured was not the safest thing. It meant that we had to coach the older boy to sleep in the middle at the foot of our bed, when he did bounce into our room during the middle of the night. The Bee enjoyed many months nestled next to me nursing and sleeping much the same way the older boy did; his parents fully aware of his presence in their bed.

Almost three years later since our last was born, we have established a bedtime routine that puts limits on their sleep-sharing. On good weeks, the older boy doesn't even participate, but lately there has been a rash of monsters in his room. Most nights, the boys get bathed by their daddy, teeth brushed, a book or two read in the bed of the older boy, followed by a ten minute snuggle form the participating adult until the older boy falls asleep. Sometimes this also puts the Bee to sleep, but most of the time it doesn't.

The Bee is a stubborn little lad that does not want to sleep. He sometimes requires rocking, and when this doesn't work, I usually give up, place him in his bed, and lie on the floor for a while until he falls asleep. And if this till doesn't work, I give up, run off leaving him awake in his bed. Sometimes he falls asleep at this point, and other times we play the you-run-out-of-your-room-and-I-throw-you-back-in game for many rounds. If his will happens to be stronger than mine that night, I give in and we sit on the couch while I pray the t.v. lulls him to sleep. Eventually, it does--this being midnight, and our actual sleep routine having started at around 9 pm. We have accepted the fact that our kids are just on another sleep schedule, but the Bee's resistance to sleep really drives us crazy. He can rival any kid his age in a no-sleep contest, and maybe even some adults.

Needless to say, It has been almost six years since I last had a good nights sleep. The boys usually show up in our bed around 3am or so, giving their parents some private time. The older boy sleeps at the foot of our bed, while the Bee cozies up next to me taking over my pillow, getting close enough to yank my hair or jab me a few times in the face while trying. On good nights, he will bestow these gestures on the Dada instead of me, and the I just get a few toe-nailed kicks to my side, which I prefer to the hair pulling. So boys, if you ever read this, know that you blessed your parents with many sleep-deprived, tortuous nights that often lead to one of the adults attempting to sleep in our queen-sized bed to relocate to another bed--usually the Dada, because your Mama knows that the Bee would just hunt her down once more. It has lead to what we call musical beds.

This post is neither for or against sleep-sharing; each family needs to make a choice that works best for them. We are ready to go without it now, but apparently our kids are not.

Tuesday, March 4, 2008

Oh sleep. Wherefore art thou?

The Bee is up to his usual wakings these nights. He wakes every two hours. The only progress we have made in that front is that now when I bring him into our bed he doesn't kick and scream for the boob.

Oh thy cranky Bee,
why can't you see?
Thee needs nothing but sleep.

Tis only two, tis only three, tis only six,
but thou just sends out kicks.
You cry and scream to be free,
and in the process awaken thee.

You roll over and throw that little arm around my neck
hogging my pillow and pushing me to the edge.
The gesture is oh so sweet,
but can't you see you've got me beat.
You render me motionless from my head to my thighs,
and I lay still for fear that you might rise.

Big Brother who must compete,
has crawled into bed near my feet.
Because not long after you, he begins to scream, too.
For your screams make him ill oh too soon.
Big brother who will request drinks and potty breaks.
Big Brother who is afraid of monsters, the dark, and snakes.

Oh why won't they just be afraid of me?
Because, maybe just then,
only then
will I sleep.

* Please excuse my lousy poetry skills in advance, since my only knowledge about poetry was acquired in elementary school and it has since been forgotten. This post didn't start out as a poem but it just naturally transformed into one (or at least as an impostor of one) and has undergone many MANY changes and may undergo many more.

Tuesday, August 7, 2007

Don't Touch My Hair!

When my oldest son was about 8 months, he started to play with my hair while he nursed. At the time, I thought this was cute. Three and a half years later he still likes to play with my hair whenever he needs some comforting or wants to go to bed. Now, he does it while sucking vigorously at his thumb.

It's not so cute anymore! He yanks, and twirls, and pulls those fine little hairs above my neck and snags just enough to send chills running down my body followed by a loud Ouch! I don't like it when you, Big Brother do this anywhere. To quote Dr. Seuss - Not in the chair, or on the couch, not in the bed, or while eating bread, I don't want my hair pulled anywhere! I don't like my hair pulled Big Brother you are. Oh ya, and don't forget to mention this to Sam the Bee. He has mastered the art of hair pulling at the tender age of 11 months.

Disclaimer: In no way am I really trying to imitate Dr. Seuss. I am not that good.

Wednesday, July 18, 2007

The zombie needs sleep!

I dread nights these days. I know that soon after I put my ten-month-old "Bee" to bed, he will wake up within the hour screaming. This can continue for the rest of the night with him screaming every 1 -3 hours. He prefers every two, though. What exactly he wants I'm not sure. Having him sleep in our bed doesn't work, his crib doesn't work, brother's bed doesn't work. We checked for ear infections, and no quick remedy this time.

This has been going on for months. He was a better sleeper at 2 and 3 months than he is now, and this was during the time he was dealing with his reflux. Maybe we have just failed to teach him to self-sooth, but how can this be accomplished without waking up brother, especially since it took us 3 years to get him to sleep without waking up more than once.

The lack of restful sleep of course, leaves me feeling exhausted. I go through my day in a daze - a zombie. It's hard to do anything in this state. As a mom, I have to be on all the time, but I just can't seem to do it these days, and I don't know how much longer I can deal with not getting any quality sleep. Sometimes my body gives up sleeping in the middle of the night and just stays awake waiting for the next cry - 3 am, 4 am, 5am, 6am, and no sleep, but many cries. My own child is tormenting me.

Bee, why won't you sleep? Mommy needs sleep.